The constant nature of change

Change is happening 100% of the time. We are always changing. I think we don't think about it that much because it is a wild thing to think about.

Me? Changing? No way! I still like all the same things! I still do all the things I did yesterday and behave the same way! How am I changing?

You just...are.

Time marches on, and if you're lucky, you get to march along with it. Some people dig their heels in in an effort to not be dragged. All they end up with are sore heels.

Some people are not lucky and time knocks them down. Game over. Bleak? Maybe. Honest? Yes. At some point we all lose the game. 

So we might as well have fun playing it.​